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Event Details
Gait Analysis Service
Running gait varies greatly between runners and proper running form is crucial in performance and injury prevention. For this single session (limited to 10 participants) we will record videos of you running in the frontal and saggital planes to analyze how your body moves while you run. In the week following the session we analyze the videos and provide a sequence of images from the various phases of your running gait with feedback and tips on how to improve running efficiency.
Here is a quick sample of a gait analysis photo sequence with basic feedback:
If you plan on following a new Personalize Training Plan with David Brooks, you could received a full gait analysis before the start of your new training plan and after completion of the training plan to see changes and improvements in your running gait. For more information on Personalized Training Plans please visit:
http://onlinetrainingplans.eventbrite.com/
Cost: $30.00 per Gait Analysis
Location: Parking Lot near Arboretum entrance (see map below)
For more information please contact:
David Brooks (M.Sc., B.Sc.)
David@roadraceresults.com
OR
Max Paquette (M.Sc. Candidate, B.Sc.)
Max@roadraceresults.com
Attendee List
Sort by: Date | First Name | Last Name
When & Where
Near Arboretum West Entrance (location of summer bootcamp, see map below)
University of Guelph
Guelph,
Ontario
Canada
Tuesday, May 26, 2009 from 7:30 PM to 8:30 PM (ET)
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Hosted By
David Brooks and Max Paquette
David Brooks M.Sc., B.Sc.
Founder of RoadRaceResults
- Certified Fitness Instructor
- Y Staff Member (2005-2009)
- Experience leading over 400 Group Cycling classes, Brick Workouts, Powerzone classes
- Founder and Instructor of The Guelph Victors Runner's Boot Camp
- Group Treadmill Workouts
- Provincially Ranked Masters runner in 5K through Marathon Road Race Distances
Testimonials
Company and Personal Profile
Max Paquette B.Sc.
M.Sc. biomechanics candidate
University of Guelph
Trained Level II distance and sprints/hurdles coach
Former Guelph Gryphons Cross Country team captain
Elite Distance Runner (1500m, steeplechase, 5000m)
